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[5 Apr 2010 | by verb [ICT] staff | 6 Comments]
[move] Find Something You Love

Guest post by Jamie Morton
The first few months of any new year are an exciting time when you work at a gym. There’s an influx of new faces, fresh blood and resolutions. Most of those resolutions are forgotten around March, when the health clubs start to thin out again. A few of the new faces stick around, but for the most part, come March there are enough treadmills and ellipticals again, and it’s back to business-as-usual for us fitness professionals.
Maybe you began this year as one of the resolved; maybe …

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[2 Apr 2010 | by verb [ICT] staff | 3 Comments]
[meet] Ask verb: What are your Favorite Outdoor Springtime Activities?

Taking long walks along the river. I’m a total weenie. I hate the cold and I hate having to bundle up to go out. I’m definitely looking forward to a nice, long walk when I need to clear my head and maybe even get rid of that winter pallor. – Aimee Brock
My favorite outdoor activities are going on walks and having picnics. Going on a walk or a run in Sedgwick County Park is one of my favorite evening activities! – Maria Mannani
Once the weather starts to turn beautiful again, …

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[1 Apr 2010 | by Bailey Ketterman | No Comment]
[do] Planning a Bachelorette Party in Wichita

Somewhere between the scrapbooking party with your grandma and the phallus-laden shenanigans of bachelorette parties past, lies the perfect way to say sayonara to singledom.  While those both have their time and their place, I prefer to find a middle ground, or at least class up the crass festivities these parties are known for.  If you’re planning a bachelorette party, chances are you’ve got your hands full already; please allow me to take some pressure off with a few suggestions to entertain the bride-to-be.
I am a fan of an activity …

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[31 Mar 2010 | by verb [ICT] staff | No Comment]
[move] Get Walking for a Good Cause

Guest post by Mark Thomas Kenny
As spring rapidly approaches, I find myself anxiously searching for ways to dislodge those 15 pounds of winter-justified warmth that the new Freddy’s in Derby so graciously bestowed upon me. After many midday musings, I concluded that I simply couldn’t be so selfish as to hang my red cape and blue tights in a locker at the Y to go walk aimlessly on a treadmill next to Johnny B.O. when so many people are in need of help. I remembered all the Facebook in,vitations …

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[29 Mar 2010 | by verb [ICT] staff | 2 Comments]
[go] Lindsborg, Kansas

Guest post by Marco Benitez
Nestled in the rolling hills of the fertile Smoky Valley, Swedish heritage is alive and well. Välkommen till Lindsborg!
Lindsborg was settled in 1869 by a group of Swedish immigrants from the Varmland province of Sweden who envisioned a community rich in culture, learning, religion, business and farming.
These values remain strong as indicated by a city rich in the performing and visual arts. It is also home to the Smoky Valley School District and Bethany College, and multiple churches thrive there. Lindsborg is a place where businesses …