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Guest post by Jamie Morton
The first few months of any new year are an exciting time when you work at a gym. There’s an influx of new faces, fresh blood and resolutions. Most of those resolutions are forgotten around March, when the health clubs start to thin out again. A few of the new faces stick around, but for the most part, come March there are enough treadmills and ellipticals again, and it’s back to business-as-usual for us fitness professionals.
Maybe you began this year as one of the resolved; maybe …
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Taking long walks along the river. I’m a total weenie. I hate the cold and I hate having to bundle up to go out. I’m definitely looking forward to a nice, long walk when I need to clear my head and maybe even get rid of that winter pallor. – Aimee Brock
My favorite outdoor activities are going on walks and having picnics. Going on a walk or a run in Sedgwick County Park is one of my favorite evening activities! – Maria Mannani
Once the weather starts to turn beautiful again, …







