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	<title>Comments on: [move] Running Just As Fast As I Can: The Finale</title>
	<atom:link href="http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/</link>
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		<title>By: Kyla</title>
		<link>http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/comment-page-1/#comment-1502</link>
		<dc:creator>Kyla</dc:creator>
		<pubDate>Wed, 13 Jan 2010 18:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.verbict.com/?p=3232#comment-1502</guid>
		<description>Congrats carly   GREAT JOB</description>
		<content:encoded><![CDATA[<p>Congrats carly   GREAT JOB</p>
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		<title>By: Jessica</title>
		<link>http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/comment-page-1/#comment-1398</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Sun, 10 Jan 2010 15:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.verbict.com/?p=3232#comment-1398</guid>
		<description>Great article! Whenever I hear people talk about 5k&#039;s or whatever-k&#039;s, I just kinda turn my head sideways with a &quot;huh?&quot; Nice to read a little more about the experience. I&#039;d love to try one sometime. You must have some big cajones for going out in the crappy, cold weather!</description>
		<content:encoded><![CDATA[<p>Great article! Whenever I hear people talk about 5k&#8217;s or whatever-k&#8217;s, I just kinda turn my head sideways with a &#8220;huh?&#8221; Nice to read a little more about the experience. I&#8217;d love to try one sometime. You must have some big cajones for going out in the crappy, cold weather!</p>
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		<title>By: Jennifer Campbell</title>
		<link>http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/comment-page-1/#comment-1354</link>
		<dc:creator>Jennifer Campbell</dc:creator>
		<pubDate>Thu, 07 Jan 2010 14:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.verbict.com/?p=3232#comment-1354</guid>
		<description>Googd job my bestie! I am so proud of you. i could have never done something like that. I will miss your column. This last one was great..</description>
		<content:encoded><![CDATA[<p>Googd job my bestie! I am so proud of you. i could have never done something like that. I will miss your column. This last one was great..</p>
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		<title>By: Phil Pell</title>
		<link>http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/comment-page-1/#comment-1344</link>
		<dc:creator>Phil Pell</dc:creator>
		<pubDate>Wed, 06 Jan 2010 16:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.verbict.com/?p=3232#comment-1344</guid>
		<description>Congratulations, Carly! I hope that like most things in life it wasn&#039;t as bad as you had expected and that you gain a greater sense of your abilities and a greater respect for yourself in finishing! I admire your drive.</description>
		<content:encoded><![CDATA[<p>Congratulations, Carly! I hope that like most things in life it wasn&#8217;t as bad as you had expected and that you gain a greater sense of your abilities and a greater respect for yourself in finishing! I admire your drive.</p>
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		<title>By: Carly Holmes</title>
		<link>http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/comment-page-1/#comment-1342</link>
		<dc:creator>Carly Holmes</dc:creator>
		<pubDate>Wed, 06 Jan 2010 16:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.verbict.com/?p=3232#comment-1342</guid>
		<description>Thanks, guys! 

Frankly, without the support of Verb readers and support from my Shocker Fitness babes I would have been sitting on my couch on New Years Day probably eating more cupcakes. The run was a great way to start off the New Year! 

Big props to Allison for helping me through and being there to laugh with me through it all.</description>
		<content:encoded><![CDATA[<p>Thanks, guys! </p>
<p>Frankly, without the support of Verb readers and support from my Shocker Fitness babes I would have been sitting on my couch on New Years Day probably eating more cupcakes. The run was a great way to start off the New Year! </p>
<p>Big props to Allison for helping me through and being there to laugh with me through it all.</p>
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		<title>By: Carreen Simon</title>
		<link>http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/comment-page-1/#comment-1339</link>
		<dc:creator>Carreen Simon</dc:creator>
		<pubDate>Wed, 06 Jan 2010 15:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.verbict.com/?p=3232#comment-1339</guid>
		<description>Good job! I still need to make it back to the gym.</description>
		<content:encoded><![CDATA[<p>Good job! I still need to make it back to the gym.</p>
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		<title>By: Bruce</title>
		<link>http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/comment-page-1/#comment-1338</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Wed, 06 Jan 2010 15:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.verbict.com/?p=3232#comment-1338</guid>
		<description>Hey, I ran a 5K on New Year&#039;s Eve afternoon. Congrats! I had a New Years Eve Eve party the night before the run, so I also had to keep it low key. Stuck to just 3 PBRs.

The sacrifices we make.

;-)</description>
		<content:encoded><![CDATA[<p>Hey, I ran a 5K on New Year&#8217;s Eve afternoon. Congrats! I had a New Years Eve Eve party the night before the run, so I also had to keep it low key. Stuck to just 3 PBRs.</p>
<p>The sacrifices we make.</p>
<p>;-)</p>
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		<title>By: Shannon</title>
		<link>http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/comment-page-1/#comment-1337</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Wed, 06 Jan 2010 15:15:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.verbict.com/?p=3232#comment-1337</guid>
		<description>Good job, Carly! I trained for 6 months for a half-marathon and was close to the end of the pack as well. That&#039;s a tough pill to swallow but hey, at least we finished! That&#039;s more than most people can say.

Good luck on future 5Ks. If you train, they will be a piece of cake.</description>
		<content:encoded><![CDATA[<p>Good job, Carly! I trained for 6 months for a half-marathon and was close to the end of the pack as well. That&#8217;s a tough pill to swallow but hey, at least we finished! That&#8217;s more than most people can say.</p>
<p>Good luck on future 5Ks. If you train, they will be a piece of cake.</p>
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		<title>By: doumac</title>
		<link>http://www.verbict.com/2010/01/06/move-running-just-as-fast-as-i-can-the-finale/comment-page-1/#comment-1334</link>
		<dc:creator>doumac</dc:creator>
		<pubDate>Wed, 06 Jan 2010 14:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.verbict.com/?p=3232#comment-1334</guid>
		<description>Way to go Carly! You did it and finished so that&#039;s all that matters. Now you have a time to improve on. :)</description>
		<content:encoded><![CDATA[<p>Way to go Carly! You did it and finished so that&#8217;s all that matters. Now you have a time to improve on. :)</p>
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